Should I have done it? Probably not. Will I regret it? Definitely not. But look at it. You can’t get prettier than chocolate and sprinkles. And yes, that’s hot chocolate (coffee is gross, yes I said it). I’m gonna be on such a chocolate rush in like an hour. Totes worth it. No matter what …
Category: Healthy Lifestyle
Take Your Vitamins!
I was never the kid that was good at taking their Vitamins. I mean I’m from the era of the chewable Flintstones vitamins, but there was one flavor in the bottle that always made me gag just at the thought of chewing it. Usually by the time I got to only having the grape ones …
Simple and Healthy Turkey Wrap
I know the school year is almost over (yay!), but I’m always on the lookout for quick and healthy lunches that I can eat in the five minutes I might actually have, as a school counselor, to sit and eat (and check email or do paperwork). I always want something that will keep me moving …
More water, please
So….I have a confession to make. I kinda fell off the water drinking bandwagon a little while ago. Yes, I know how good it is for you and all the health benefits. And I have pretty lame excuses for why I did. I mean I could say that it was Spring Break, I didn’t care, …
Iron Man Needs to Share.
Because I need iron. So after the vampires had their way with me last week, I forgot that technology exists and I’d likely be able to check my blood results online. So I finally checked that last night. Go me. Lipid Panel/Cholesterol is normal, Metabolic panel is normal, Blood Sugar is normal, Thyroid is normal …
Cucumber Lemon Water
I just wanted to point out, that water infused with lemon and cucumber is amazing. And I hate drinking water. I mean a lot. I like flavor in my drinks, preferably in the form of diet coke syrup and aspartame. Yes, I know it’s bad for me. But I love it. I hate drinking water …
Progress, but not The Weighing Game
So, you guys. I’m super proud of myself. I’m fitting into my pants a bit better again! I’d say I probably have about an inch (maybe a little less) off my waist since I re-committed to eating better. YAY! I’d say that I stayed on the good eating wagon, maybe…..85% of the time? Which …