About Me Healthy Living

Post Zumba

is painful.

I am sore.

Our dance teacher decided it would be cool to have “faculty workouts” and brought in her zumba instructor friend.  OMG. My calves hurt.  And my arms are sore when I try to move them.

Why did I think this was a good idea?

I mean, yeah it was fun.

But…..sore.

Someone should have told me that this would hurt.

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