I have been talking about my health and wanting to feel better for a really long time. And admittedly, I haven’t done that well with it. This past school year was the hardest of my career. It left me stressed, anxious and defeated, more often than not. Typically when I’m stressed I eat a lot …
Happy Valentine’s Day everyone! And yes, I do see an irony in posting about a “diet” on the day of candy and chocolate, but…meh. I’m not a huge celebrator of Valentine’s Day anyway, so it is what it is. As most people do, I kind of overdid it around the holidays. Between all the delicious, …
Let’s talk about one of my favorite topics on the planet: Snacks. I am a person who snacks, a lot. Part of it is I think I’m a grazer at heart. I love eating, but there is just something about snacking that is so satisfying. Plus, I’m an educator. The days I get to sit …
So, remember about a year ago when I had to have a camera go into my throat/stomach, just to hear that I have celiac, AKA I can’t ever have my beloved gluten again? I painfully remember that. Partially because the procedure, while not horrific pain, was still pretty uncomfortable to recover from. And partially because …
Since trying out this whole gluten-free life that I may have to live with forever, I’ve been clinging to the foods that are “safe” for me to eat and that I really enjoy; sausage and peppers are pretty much forever house staples and two things I will never know how to exist without (yup, it’s …
I literally don’t know how else to add humor to the situation…sooooo…..that was it. I have mentioned over the past year-ish that I’ve been having a lot of digestive issues; mostly that my gut is super rumbly and noisy for no apparent reason. I had a weird stomach virus last January that lasted forever and …
I got through phases with…pretty much everything. I will be hopelessly obsessed with something for like…a month and then never look at it again, or at least not look at it again for like a year. Given that I’m fickle (to which I tell Devon he needs to feel lucky I still like him after …
