I feel like I spend a lot of my life talking about my need for iron supplements, mostly because…. I do spend my life talking about them. But when you’ve had iron issues all of your life, finding an iron supplement that works and makes you not feel like hell all the time is miraculous …
Category: Healthy Living
Vitamins + Supplements
I posted the photo above on my Instagram on Sunday, mostly just to share my chuckle at myself for feeling like a grandma for using a weekly pill organizer for my vitamins (even though it is helping me remember to take them better). I wound up getting a lot of questions/DM’s asking what I take, …
Intermittent Fasting
Happy Valentine’s Day everyone! And yes, I do see an irony in posting about a “diet” on the day of candy and chocolate, but…meh. I’m not a huge celebrator of Valentine’s Day anyway, so it is what it is. As most people do, I kind of overdid it around the holidays. Between all the delicious, …
One Year Gluten-Free
So, remember about a year ago when I had to have a camera go into my throat/stomach, just to hear that I have celiac, AKA I can’t ever have my beloved gluten again? I painfully remember that. Partially because the procedure, while not horrific pain, was still pretty uncomfortable to recover from. And partially because …
I am NOT Iron (Wo)Man…
We all remember when Robert Downey Jr. AKA Tony Stark uttered that he was Iron Man at the end of the first movie: I really wish I could say the same….and yes, I know that sounds weird.
Then there was that time I swallowed a camera….
I literally don’t know how else to add humor to the situation…sooooo…..that was it. I have mentioned over the past year-ish that I’ve been having a lot of digestive issues; mostly that my gut is super rumbly and noisy for no apparent reason. I had a weird stomach virus last January that lasted forever and …
My Experience with Culturelle Probiotics
I will warn all of you right now that if you are uncomfortable with talking about digestive issues, this probably won’t be a good post for you. Don’t say I didn’t warn you! Raise your hand if you have tummy troubles!! If you do, you are far from alone.