Healthy Lifestyle Healthy Living

Lavender Essential Oil

*Please note: This post is not-sponsored, nor have I been compensated in any way, nor am I a —distributor of any kind of essential oils.  This whole post is based on personal experiences.  I think I was about 16 years old when I got my first anxiety attack.  I seriously thought I was dying.  I …

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Healthy Lifestyle Healthy Living

Upset Tummy

For some reason, I’ve had random stomach issues since this year started (well since 2016 started for those of you who, like me, think more in terms of an academic year than a calendar year).  I’m not sure why, I’m not sure if it’s something that’s just been kind of brewing in my body for …

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Healthy Lifestyle Healthy Living

Take Your Vitamins!

I was never the kid that was good at taking their Vitamins.  I mean I’m from the era of the chewable Flintstones vitamins, but there was one flavor in the bottle that always made me gag just at the thought of chewing it.  Usually by the time I got to only having the grape ones …

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