*Please note: This post is not-sponsored, nor have I been compensated in any way, nor am I a —distributor of any kind of essential oils. This whole post is based on personal experiences. I think I was about 16 years old when I got my first anxiety attack. I seriously thought I was dying. I …
Tag: Healthy Living
Upset Tummy
For some reason, I’ve had random stomach issues since this year started (well since 2016 started for those of you who, like me, think more in terms of an academic year than a calendar year). I’m not sure why, I’m not sure if it’s something that’s just been kind of brewing in my body for …
Post Zumba
is painful. I am sore. Our dance teacher decided it would be cool to have “faculty workouts” and brought in her zumba instructor friend. OMG. My calves hurt. And my arms are sore when I try to move them. Why did I think this was a good idea? I mean, yeah it was fun. But…..sore. …
Free Donut Day!!!!
Should I have done it? Probably not. Will I regret it? Definitely not. But look at it. You can’t get prettier than chocolate and sprinkles. And yes, that’s hot chocolate (coffee is gross, yes I said it). I’m gonna be on such a chocolate rush in like an hour. Totes worth it. No matter what …
Take Your Vitamins!
I was never the kid that was good at taking their Vitamins. I mean I’m from the era of the chewable Flintstones vitamins, but there was one flavor in the bottle that always made me gag just at the thought of chewing it. Usually by the time I got to only having the grape ones …
Simple and Healthy Turkey Wrap
I know the school year is almost over (yay!), but I’m always on the lookout for quick and healthy lunches that I can eat in the five minutes I might actually have, as a school counselor, to sit and eat (and check email or do paperwork). I always want something that will keep me moving …